Depression can often be a consequence of unresolved, repressed or forgotten feelings resulting from experiences of loss, trauma, crisis...

How did therapy help? Depression: a client’s experience of therapy Q: Why did you decide to go to therapy? A: “Because I felt like I...

Grief is the constellation of internal thoughts and feelings in response to loss. As well as experiences of losing a loved one, there are...

Anxiety is a normal part of life, and everyone experiences some anxiety now and then. However, anxiety can feel more debilitating at...

Anxiety is a normal part of life, in fact, everyone experiences some anxiety at one point or another. It is an evolutionary response that...